
Availability: most areas in the contiguous United States, excluding Alaska, Hawaii, Montana, North Dakota, and parts of New Mexico. Meals per week: 2–5 meal kits or 4–10 prepared meals. Price: starts at $9.99 per serving for prepared meals and $11.49 for meal kits. You can read more about our vetting process. Vetting: The meal delivery services on our list have been vetted to ensure that they align with Healthline’s brand integrity standards and approach to well-being. Sustainability: Most services use eco-friendly packaging that’s recyclable, reusable, or compostable. The meal kit companies provided sample kits for free for us to test. Plus, we noted how long each meal took to prepare. Taste and ease of preparation: We tried many of these services to find out whether they offered a good variety of flavors and textures. We’ve indicated a range for the number of Mediterranean diet-friendly meals each service offers each week, though this may vary. Variety: Services offer a variety of meal options, including meals that are suitable for the Mediterranean diet. Prices are accurate as of the date of publication. Price: Each service provides a good value for the price. Ingredient quality: Services on this list feature fresh, high quality ingredients that are mostly unprocessed and organic or sustainably sourced. Here’s what we considered while making our list: Packaging is recyclable or sustainable.How we chose the best Mediterranean diet meal delivery services Takes into consideration a company's social missions, charitable causes, and sustainability efforts. How quickly customer service responds to queries, the level of detail they provide, and how helpful the team is overall You're able to provide delivery instructions if needed. The packaging kept things fresh and in good condition. You're able to adjust or cancel your order within a reasonable time frame. The subscription/plan offers reasonable customization. The price is reasonable for the quality of food you receive.
You don't need to supplement the meal with additional food because you're left hungry. Portion sizes are reasonable and filling. The service is available to consumers in a variety of locations. Meals are healthy and provide balanced nutrients. This service provides a variety of meals, cuisines, and flavors to avoid meal repeats and provide users with new dishes to explore. Choosing these options is easy to do, and there are plenty of meal/food options for these preferences.
There are options for users to note dietary restrictions and preferences.
The service provides easy-to-follow instructions for preparing and cooking the meal. Meals have a balanced and delicious flavor and consistency.